Some top tips for keeping calm and focussed…
http://www.mindful.org/10-tips-for-being-mindful-right-now/
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See AllWhat a year so far. My little boy has gone into year one and has an actual real life school time table now! It seemed like he was in a push chair a few days ago. I’ve reflected a lot on time this yea
2017 has been the year of new beginnings, new house, new clients and Sam starting school. I love this time of year, and although I’m swamped in training and development, I make walking through the col
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